Prep Time: 10 minutes

Cook Time: 8 minutes

Servings: 4 minutes

Ingredients :

6 mozzarella cheese sticks
¼ tsp. garlic powder
1 tsp. Italian seasoning
⅓ cup almond flour
½ cup parmesan cheese, grated
1 large egg, lightly beaten
¼ tsp. sea salt

Directions : 

1.In a suitable bowl, whisk the egg.

2. In a shallow bowl, mix almond flour, parmesan cheese, Italian seasoning, garlic powder, and salt.

3. Dip the mozzarella cheese stick in egg then coat with almond flour mixture and place on a plate.

4. Refrigerate the coated sticks for1 hour.

5. Spray “Air Fryer Basket” with some cooking spray.

6. Place prepared mozzarella cheese sticks into the “Air Fryer Basket” and Air Fry at 375 degrees F/ 190 degrees C for 8 minutes.

7. Serve and enjoy.

Per serving:

Calories 245

Fat 18 g

Total Carbs 3 g

Sugar 2 g

Net Carbs 6g

Protein 19 g

Fiber 0 g