Prep Time: 15 minutes

Cook Time: 6 minutes

Serves: 2

Ingredients :

1 cup tempeh
1 teaspoon apple cider 
1 teaspoon sesame oil
½ teaspoon garlic powder
1 teaspoon liquid smoke
1 teaspoon butter, melted

Directions : 

1.In the shallow bowl, mix up melted butter, liquid smoke, garlic powder, sesame oil, and apple cider vinegar.

2. Cut the tempeh into halves and brush with apple cider  mixture from per side.

3. After this, at 400 degrees F/ 205 degrees C, preheat your air fryer.

4. Put the tempeh in the preheated air fryer and cook it for 3 minutes from each side or until it is light brown.

5. Transfer the cooked tempeh to the serving plate.

6. Serve.

Per serving:

Calories: 200

Fat: 13.2g

Sodium: 21mg;

Total Carbs: 8g

; Net Carbs: 3.5g

Fiber: 0.1g

Sugars: 0.2g

Protein: 15.5g